I thought I would start a blog on medium. Why? Probably saying a bit about myself first might help.
I am a father and husband foremost.
Secondly, I am fascinated by Zen.
Thirdly, I have found embracing Zen and meditation in my life to have been greatly helpful for my mental health, role as a husband and father, and in my work life as a physiotherapist.
Finally, I feel bringing some “Zen” to healthcare is important and hope this blog might help.